Lisburn and Castlereagh

Hilary Cocker brings over 20 years of experience in high-pressure, fast-paced work environments – experience that has shaped her deep understanding of the challenges individuals face under prolonged workplace stress. Throughout her career, she not only managed demanding roles but also navigated significant personal challenges, all while contending with the absence of meaningful support or […]

Ruth is founder of Ruthless Media and is a Chartered Marketer with over 20 years of experience spanning the public, private, and non-profit sectors. Since launching her business in 2019, Ruth has supported over 400 organisations across the UK and Ireland, helping them maximise their social media impact through tailored training, strategy development, and paid